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Stay Slim...Eat Right Nita Mehta

Stay Slim...Eat Right

Nita Mehta

Published February 21st 2011
ISBN :
Kindle Edition
104 pages
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 About the Book 

Stay Slim...Eat Rightby Nita MehtaYou can eat to your hearts content and still stay slim. Nutrition is a science and if you follow this science, there is no reason why you cannot remain slim even after eating all the three meals. Its a healthierMoreStay Slim...Eat Rightby Nita MehtaYou can eat to your hearts content and still stay slim. Nutrition is a science and if you follow this science, there is no reason why you cannot remain slim even after eating all the three meals. Its a healthier way of eating and a happier way of living. It takes a new approach — scientifically based on the type of food rather than the amount of food. Besides, keeping you fit and slim, good nutritional programme improves your overall health and well being. Here is a practical nutritional guide that explains to you, how you can stay slim without depriving yourself of the luxury of a hearty meal.There are many helpful hints to lose weight and some delicious yet healthy recipes, youll love to eat. So, enjoy your food and stay slim!For an author bio and photo, reviews and a reading sample, visit http://www.nitamehta.com or mail to us at: [email protected] & [email protected]